How I gain healthy habits?

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Commitment to simple single habit by doing it every single day. I just started walking every morning. I will walk at least 30 days and I will gain this habit.

If the weather is bad to walk, I will arrange another time in same day. I absolutely commit to this new habit.

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Yusuf Ulas KABUKCU
Yusuf Ulas KABUKCU

Written by Yusuf Ulas KABUKCU

Executive Director, Electrical&Electronics Engineer, Expert EMC Engineer, IEEE Member

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